Michael is a certified health and fitness trainer, BioSignature level 2 practitioner and a C.H.E.Kholistic lifestyle and nutrition coach. Having worked extensively in corrective nutrition and fitness performance, Michael draws much experience and has a unique style of coaching that gets his clients successful long term results with body composition and overall well-being. Michael is a powerful believer in incorporating the best nutritional, training, and supplementation protocols to create high performance and a healthy, lean, strong body.
Michael started out as a basic personal trainer and fitness coach; he soon grew a strong passion for seeking out the correct physiology to create the most optimal results with one’s body and overall health. He is utterly dedicated to educate and inspire his clients to master the art of fitness, health and permanent fat loss.
Within his first two years working in the health and fitness industry, Michael was already successfully mentoring trainers on how to get the best results with their clients.
How Can You Achieve Your Health, Fitness & Fat-Loss Goals?
By drawing experience from dealing with clients in areas such as musculoskeletal issues, elite strength & conditioning goals, fat loss, physique building, nutrition & lifestyle correction, Michael has what it takes to get YOU from start to finish, performing at your best, shaping the body you have always desired and giving you the most effective cutting edge approaches to developing your health, fitness and physique goals.
What Are Michael’s Clients Saying About Him?
“Life tends to get in the way, and after many years of neglect my body piled on the fat (31% of my body’s worth). I got back into training and had moderate results but hit a plateau very quickly. A friend then put me onto Michael. He really changed the way I approached Training, Nutrition and Lifestyle. He introduced me to new concepts in exercise and eating habits and my results were remarkable, dropping fat and gaining muscle mass and definition.
Michael is extremely passionate and utterly dedicated to health and fitness. He is inspiring and is always expanding his knowledge. He stays on top of the latest research and imparts his wisdom generously. As a result he provides an amazing service to his students, way beyond what i had hoped for. With the knowledge and guidance that he has given me I am well on the way to the health and body I’ve always wanted.”
Warren Stampe, insurance consultant
“With no pain no gain” that’s the first idea that comes to my mind, to put in plain words what training with Michael is. He is gonna push you beyond your limits to get the best result, plus his is going to give you some guidelines for a new “diet” for your daily basis that will help to improve your fitness and confidence. And believe me at the end of day is totally worth it, in a month of training you will be seeing the results, boosting you self-esteem and wanting to keep up with the good job.
Camilo Villaboma, RMIT student
Luke Kellet
We’ve been training for over 2 years now and the goal is to lose weight and gain muscle mass. And sometimes it is confusing for me where to start working on or what muscle area needs the most attention.
But ever since we’ve started doing the bio signature, the goals are much clearer and defined. The training was now more intense, exhaustive and fun; We’ve also found that most of my body fat was caused by stress so my trainer(Michael) gave me the supplements to help me lower down stress levels and calm me down at the end of the day. I just never thought that losing weight and gaining muscle at the same time will work.
Eian de la Cruz-Accenture – ATS
I began personal training sessions with Michael in August last year. My initial goal, like most guys, was to bulk up and gain more muscle. I had always thought of myself as pretty fit and healthy. However, after training with Michael I realised that there was more to health, fitness and strength than the occasional run.
With personalised training regimes designed by Michael I began to notice big changes. I also learnt that health and wellbeing is about positive living, healthy eating, and exercise. Michael’s tips and suggestions on diet (of which his knowledge is very extensive) proved invaluable.
Under Michael’s guidance I lost about 10 kilograms of fat; but in return gained lean muscle mass. The definition in my body altered quite remarkably and I began to get a lot of comments from friends, family and work colleagues. My overall strength improved as well.
I had also been suffering from severe back pain for about a year before I commenced training with Michael. His specialisation in rehabilitation training allowed me to train in safe conditions without adding extra stress to my back. I can now state with much happiness that the strength training and conditioning as a result of Michael’s sessions have greatly improved my back.
Throughout my year with Michael my goals had altered. I now wanted a clean, healthy lifestyle. I also wanted lean muscle and with Michael I learnt that this is achievable. I would definitely recommend Michael as personal trainer (to anyone wanting a complete physical change, or to take their training to the next level) because with him you get more than someone to spot you while lifting weights. You get someone who will motivate and encourage. You will get someone who is an expert at what he does.
Simon Williams, Compliance Investigator
How Can You Achieve the Body You Have Always Dreamed Of?
If you’re serious about achieving your health, fitness, body composition & fat-loss goals, contact Michael & have a chat about what he can do for YOU!
Contact Michael NOW to get started; he is located at Fitness First Melbourne Central.
We’ve been training for over 2 years now and the goal is to lose weight and gain muscle mass. And sometimes it is confusing for me where to start working on or what muscle area needs the most attention.
FOR THE BEST SUPPLEMENTS TRY POLIQUIN PERFORMANCE
No comments yet.