When it comes to weight loss supplements it can be the simplest of nutrients that can be the trick to breaking down fat storage and decreasing bad cholesterol. And this article by world renowned strength and health coach Charles Poliquin “Multi-Nutrient Formulas and Fat Loss in Obese Women” he shows a great study on how daily consumption of a multi vitamin and mineral supplement containing vital nutrients such as vitamins A, B1, B2, B3, B5, B6, B12, C, D, E and K1, biotin, folic acid, calcium, phosphorous, chloride, magnesium, iron, copper, zinc, manganese, iodine, chromium, molybdenum, selenium, nickel, stannum, silicon and vanadium can have a substantial effect on lowering blood lipids and increasing the use of fat storage for energy.

Follow the link to have a look at the article. I highly recommend this read to any women who are having weight loss troubles.

www.charlespoliquin.com/ArticlesMultimedia/Articles/article.aspx?ID=425

Here are my top 3 multi-nutrient supplements and which are certainly the most popular on the market.

-Uber nutrients by POLIQUIN

-Multi intense by POLIQUIN

-Essentials by USANA

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